This Week's Goal: I didn't have one
Did I meet it? LOL I guess I did by default.
Biggest Accomplishment: getting back in the gym yesterday
I'm feeling... like I need to give myself a break.
Next week's Goal: be realistic; 6 workouts, 80 oz water, take lunch to work
It's Important to me because: Something happens when I start something and have some success. I get into this mindset that nothing is enough. I'm all for setting goals, but I think I need to learn how to set realistic ones. Goodness.... how many times have I said that?
What I need to succeed: Relax. Enjoy the journey. Stop being so hard on myself. Work hard, meet goals and then accept and appreciate successes as they come.
No comments:
Post a Comment