1. Frozen hand towels or wash cloths. Great for Soccer and baseball games. Drape it around your (or your little one's) neck for almost instant cooling.
2. Pupcicle: Fill a bucket with water and chicken broth and lots of dog treats. Freeze until it turns to ice. turn the bucket over and put the frozen goodness on a plate or stand for the pups to enjoy.
3. Frozen fruit. I especially like frozen grapes.
4. Choose cotton clothing.
5. Put your sheets in the freezer for 30 minutes before you go to bed.
