This Week's Goal: Do I even have goals anymore? LOL
Did I meet it? I have no idea.
Biggest Accomplishment: I DID get in the gym and I DID IF 16 hours or more 4 days this week
I'm feeling... energized, excited, hopeful, READY FOR COOLER WEATHER
Next week's Goal: IF 16 hours or more 4 days, 1 24 hour fast, in the gym 4 days
It's Important to me because: I don't want to lose the benefits I gained from PLS training
What I need to succeed: Baby steps. Just keep going and don't give up. Focus on the process and let the results come when they come.
