This Week's Goal: Be REALISTIC; 6 workouts, 80 oz water, take lunch to work
Did I meet it? I DO think that I was very realistic with my goals. 80 Oz of water a day is still a challenge. So is bringing my lunch. I just need to plan better. Killed my workouts. went to the gym Friday and Saturday mornings, Monday Morning and Monday night, Tuesday morning and Tuesday night, Wednesday morning, That's 7 workouts!
Biggest Accomplishment: Not quitting.
I'm feeling... actually a bit aggravated. yesterday, I slept through my alarm. Missed weigh in and Thursday morning workout. I weighed later in the day and gained some. I feel... defeated.
Next week's Goal: Eat only things God made. Drink 80 oz water daily, 8 workouts including 7 hours of cardio
It's Important to me because: My diet is my downfall. I am discouraged. I need a breakthrough
What I need to succeed: just do it already