Get Fit Friday

This Week's Goal:  1 full push up; plank on my elbows; eat clean

Did I meet it? Plank on my elbows...YES! Well... not every plank... but I DID get it a few times.  eat clean.... well....ummm... okay, no, I did not. 1 full push up...YES! Okay, just one... but that counts.

Biggest Accomplishment: Honestly, this week was HARD. Just getting up and going to the gym and giving it a good effort was my biggest accomplishment. I wanted to give up. I believe that if I miss a day it will be too easy to just give up, so i am not missing a day. Add to that, I am jogging.. even sprinting. Now, I'm not saying I'm fast... or graceful... but when I started this I could not jog 3 steps. Yesterday I jogged the better part of 7 minutes! Nearly died. Complained the whole time. LOL

I'm feeling... tired. so tired. Even so, that makes me really proud of myself for not giving in to that voice that kept telling me "the world wont stop if you sleep in today." I'm liking the way this whole process is changing me. I like me a little more and have a bit more self confidence every day.

Next week's Goal: eat clean(er), drink a gallon of water daily, in bed by 8, asleep by 830 Sunday - Wednesday nights.

It's Important to me because: This week I am DEAD. I need more energy. I can't get the most out of my workouts because I am so freakin tired! I can't give 100% because I am already exhausted before I even get started.

What I need to succeed: More water, better food, more sleep...keep working and don't give up