Wednesday, May 31, 2017

Wednesday Weigh-In: My Battle with Food, Exercise, and Body Image

I've had to re-group....

When i say this is a process, I mean it.

My scale hasn't moved in almost 2 weeks. That is so terribly frustrating...

And Discouraging!

A friend suggested that I stop focusing on the scale for now and focus instead on measurements.
So I measured on Monday of this week.

I cannot even SAY how glad i am that i took measurements when i started this.

In three months, I have lost almost 30 inches!
Here's were i lost it:
Hips -3.5
Waist - 8.5
Bust -1.5
Calves - 1.5 each
Thighs - 5 each
Biceps - 2 each

The absolutely amazing thing is that, so far, I am taking the weight off exactly where i want it to come off! That's just awesome!

Scale still hasn't budged, but for now i am encouraged to push a little harder.

I'm continuing to clean up my diet. MOST days i eat very clean. Then there will be a day that i really don't. LOL

Working on eating clean ALL the time!

Maybe next week i will get some downward movement in the scale!
We'll see!

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