Wednesday, May 10, 2017

Wednesday Weigh-In: My Battle with Food, Exercise, and Body Image


Lost another pound this week.
Nothing too exciting, just plugging along.

I need to rethink my diet. Actually, I need to be ON a diet. I'm not paying a lot of attention to what I'm eating these days so much as i am paying attention to how MUCH I'm eating. Seems to be working okay, but I am not going to reach my goal weight by Christmas losing a pound a week!

Going to really focus on diet next week and see what that does.

Still doing an hour on the elliptical every night. That's usually about 4 miles. Still doing my Burpee Challenge, ab workout and inclined push ups.

This mess better pay off! LOL

Until next week!
K

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